Infrared sauna cabin interior — wide hero crop
What it is
A private infrared sauna session, best booked immediately before a massage so muscles are already warm and pliable. Water, towels and a cool rinse are included.
Who it’s for
Pre-massage warm-up
Muscle recovery after training
Cold-season circulation
How the session runs
1Hydrate & changeWater, robe and towels provided.5 min
2Heat sessionPrivate infrared cabin at your chosen temperature.20 min
3Cool rinseCool shower and rest before you leave or continue.5 min
Benefits
Muscles far more receptive to massage after
Supports recovery and sleep
Private cabin, never shared
Add to any treatment for ₦8,000
Gallery
Sauna & deep heat gallery 1
Sauna & deep heat gallery 2
Sauna & deep heat gallery 3
Sauna & deep heat gallery 4
Questions
Walk-ins are welcome when we have a free therapist, but weekends fill days ahead. Booking with a 30% deposit is the only way to guarantee a slot.
Client reviews
★★★★★
“Adding this before a deep tissue changed the whole experience.”
Emeka B.